YOUR DIET TIPS

Best Place to Get all Diet and Health Related Tips

Benefits of ketogenic diet plan Keteogenic diet plan for healthy body Ketogenic diet plan Ketogenic diet plan for weight loss Safe And Effective Ketogenic Diet Plan

Burn Fat With The Proven,Safe And Effective Ketogenic Diet Plan

Are you looking for more than just an average weight loss diet? want to improve your health and wellbeing along with it? If you are struggling to lose weight or are losing weight while still maintaining unhealthy cholesterol and blood sugar numbers, then you do not need a fancy fad diet, you need a healthy overall wellness diet that burns fat and resets your metabolism to normal, healthy levels. what you need is the Ketogenic diet plan. So lets start with the diet plan now..

Monday:

Breakfast: eggs bacon and tomato
Lunch:chicken salad with oilve oil and feta cheese
Dinner: Salmon with asparagus cooked in butter

Tuesday:

Breakfast: eggs, tomatoes, goat cheese and basil
Lunch:Peanut butter ,almond milk and milkshake with stevia
Dinner:Meatballs with vegetables and cheddar cheese

Wednesday:

Breakfast: Milkshake
Lunch:Prawns salad with avocado and oilve oil
Dinner: Pork chops with broccoli, permesan cheese and salad.

Thursday:

Breakfast:Omellete with avocado ,peppers onions and salsa
Lunch: a handful nuts and celery with guacamole and salsa
Dinner:Stuffed chicken and vegetables

Friday:

Breakfast:Omelllete with cheese and tomatoes
Lunch: the remain of the last dinner
Dinner:steak mushrooms and salad

Saturday:

Breakfast: Omellete with ham and vegetables
Lunch:ham and cheese and a handfull of nuts
Dinner:white fish and spinach cooked in coconut oil

Sunday:

Breakfast: eggs with bacoon and mushrooms
Lunch:Hamburger with salasa and guacamole
Dinner: beef steak with salad

Successful pattern formations are a reminder, routine and reward yourself with additional protein bars when your have achieved your weekly goal and reminded yourself about incredible benefits.