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Benefits of paleo diet Effective One Week Paleo Diet Plan Healthy Seven Days Paleo Diet Plan For Healthy Body Paleo diet for weight loss what is paleo diet?

Healthy Seven Days Paleo Diet Plan For Healthy Body

Paleo diet is a diet based on the types of foods presumed to have eaten by early humans, consisting chiefly of meat, fish, vegatables and fruit and excluding dairy products and processed food. Benefits of plaeo diet is that eating paleo eliminates the negative aspects of the modern diet , such as sugar, trans fat and preservatives, while nourishing your body with much needed vitamins , minerals, proteins and healthy fats. In this article we will share one very beneficial paleo diet which is full of healthy nutrients much more needed to your body. So let set and go…

Monday:

Breakfast: strawberry mango smoothie
Lunch: salad with romaine and grilled chicken
Dinner: Spicy vegetable burger with bacon, griled asparagus

Tuesday:

Breakfast: 3 slices of bacon, bowl of straberries
Lunch: Turkey lettuce wraps
Dinner: Spicy chicken, cauliflower mash

Wednesday:

Breakfast: 2 eggs, 4 slices of bacon
Lunch: Leftover spicy chickne
Dinner: slow cooker short ribs, baked sweet potatoes

Thursday:

Breakfast: Spinach frittata with guacamole and salsa
Lunch: Turkey BLTA roll ups
Dinner: chicken lettuce wraps

Friday:

Breakfast: Zucchini pancakes, 3 slices of bacon
Lunch: Flank steak slad with balsamic vinaigrette
Dinner: mustard glazed chicken thgihs, baked asparagus

Saturday:

Breakfast: Assorted fruit bowl
Lunch: avocado chicken salad, turkey wraps
Dinner: chicken fajitas in lettuce wraps

Sunday:

Breakfast: 2 eggs, 4 slices bacon
Lunch: Leftover chicken fajitas
Dinner: Savory baked chicken (breast)